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Easy ways to prevent getting the flu

Posted on: 01/04/2011

Here are some easy steps to take to help you and your child avoid getting the flu:

1) Get vaccinated: According to the CDC, vaccination is the single best way to protect against the flu.

2) Wash hands: Wash hands frequently to keep germs away from our body. Use soap and water or hand sanitizer.

3) Stay home if not feeling well: Take care of yourself and your child. Stay at home to keep from spreading germs to others.

4) Cough into your elbow: Bacteria and viruses are more likely spread by hand (by touch). Cough into elbows.